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Unwind

Just a quick post today to give you an update on my grading, which took place on Saturday.

Saturday was a good day. In the morning I attended our club’s yearly seminar, which I always thoroughly enjoy - not just because we had more time on the mat, but because our awesome Maestro Silvano Rovigatti was there to demonstrate. I don’t think there’s ever been a time when I’ve not taken away some useful tips from his tuition, which was particularly useful because he graded us in the afternoon.

Having had two pre-grading sessions during the week already, the grading itself was relatively short. Nonetheless, I think we did ourselves justice. For me, the regular running has helped my fitness no end. My recovery time is now pretty quick and I didn’t get too puffed at all.

As for the grading, well we weren’t graceful nor was our self-defence pretty, but I feel pleased with what I managed. We all took quite a beating and picked ourselves off the floor each time. Here’s an example vidcap for you - I’m the one who’s mid-air.

edge

So I’ve come away as a second dan, which as you can imagine I’m pretty chuffed about. However, I don’t want this to be the end. If the last few months have taught me anything, they’ve made me realise that I’m pretty fit now and I could do with another challenge to keep me going. It’s likely to be at least three years before I can grade again - so in the meantime I need something to keep my fitness up and not get complacent. For that reason, I’ve submitted my entry for the Cardiff Half-Marathon in October. It’s about five months away and gives me ample time to train and work on my ability to run past 10K. If I can manage that, who knows what will come next?

Don’t be surprised if you see some sort of runner’s log popping up in the near future as it’ll be interesting (for me, at least) to chart my progress. In the meantime, I’m going to sign off and get some alcohol in me. I feel like I’ve deserved one.
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